2008年7月10日木曜日

Diet


I am going to start diet today! Recently I becoming fat!!!!! My weight increased 3kg because I often eat doughnut, eat dinner at late and do not exercise. I want to wear swimwear and go to sea. It is bad at my health to not eat dinner and depend on medicine. So I am going to do exercise such as running, walking, swimming and cycling. And I am going to reduce sweet and keep a diet diary. I think it is the best way to diet to do exercise. ★Diet site  ★Healthy cuisine recip ←Let's check! This is diet site. I am going to refer to this site. I try my best in this summer!

1 件のコメント:

cherry さんのコメント...

I like sweet potate potate:>
I work hard to loose weight!So,we're gonna enjoy going to the sea next week.