2008年7月10日木曜日

Diet


I am going to start diet today! Recently I becoming fat!!!!! My weight increased 3kg because I often eat doughnut, eat dinner at late and do not exercise. I want to wear swimwear and go to sea. It is bad at my health to not eat dinner and depend on medicine. So I am going to do exercise such as running, walking, swimming and cycling. And I am going to reduce sweet and keep a diet diary. I think it is the best way to diet to do exercise. ★Diet site  ★Healthy cuisine recip ←Let's check! This is diet site. I am going to refer to this site. I try my best in this summer!

2008年7月8日火曜日

I love baseball !

Recently Koushien which game for high school student in the whole country to fight aiming at the top start! I like watching baseball game, especially to watch Koushien. I like to watch them play. Their play makes me exciting and move my mind. Every summer, I watch Koushien on the TV. I want to go and see their play in Koushien studium this year. I am going to enjoy watch baseball game in this summer!
☆News of Koushien

2008年7月3日木曜日

Cooking★


These day I try to cooking and make lunch box every day. Especially I try to healthy cooking. Yesterday I make vegetables boiled hard with soy sauce. It is very delicious and pumpkin is good at our health. I am doing diet. So I interested in healthy food. If you know good cuisine, please tell me recipe. I want to try tofu cuisine and recently I seldom eat vegetables and my skin become rough so I want to eat vegetable and I will make cuisine which use many vegetable! ★healthy cuisine recipe★ This is health cuisine.